{"id":8769,"date":"2026-03-20T13:09:12","date_gmt":"2026-03-20T05:09:12","guid":{"rendered":"https:\/\/www.letsgotoantarctica.com\/?post_type=route&#038;p=8769"},"modified":"2026-04-23T13:48:03","modified_gmt":"2026-04-23T05:48:03","slug":"%e4%bd%a9%e9%87%8c%e6%89%98%e8%8e%ab%e9%9b%b7%e8%ab%be-%e5%86%b0%e6%b2%b3%e5%81%a5%e8%a1%8c-%e5%8e%9f%e5%a7%8b%e6%a3%ae%e6%9e%97%e6%8e%a2%e7%a7%98%e3%80%90%e6%b7%b1%e5%ba%a6%e9%81%8a","status":"publish","type":"route","link":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/route\/%E4%BD%A9%E9%87%8C%E6%89%98%E8%8E%AB%E9%9B%B7%E8%AB%BE-%E5%86%B0%E6%B2%B3%E5%81%A5%E8%A1%8C-%E5%8E%9F%E5%A7%8B%E6%A3%AE%E6%9E%97%E6%8E%A2%E7%A7%98%E6%B7%B1%E5%BA%A6%E9%81%8A\/","title":{"rendered":"\u4f69\u91cc\u6258\u83ab\u96f7\u8bfa\u2014 \u51b0\u6cb3\u5065\u884c\u539f\u59cb\u63a2\u79d8\u3010\u6df1\u5ea6\u6e38\u3011"},"content":{"rendered":"<p>\u5982\u679c\u60a8\u4e0d\u6ee1\u8db3\u4e8e\u8fdc\u89c2\uff0c\u60f3\u8981\u4eb2\u81ea\u8e29\u5728\u4e07\u5e74\u51b0\u5ddd\u4e4b\u4e0a\uff0c\u8fd9\u573a <strong>\"&quot;Big Ice&quot; \u6df1\u5ea6\u5065\u884c<\/strong> \u5c06\u662f\u60a8\u751f\u547d\u4e2d\u6700\u96be\u5fd8\u7684\u5192\u9669\u3002\u8fd9\u4e0d\u4ec5\u4ec5\u662f\u4e00\u6b21\u89c2\u5149\uff0c\u800c\u662f\u4e00\u573a\u6a2a\u8de8\u5b89\u5730\u65af\u539f\u59cb\u68ee\u6797\u3001\u7a7f\u8d8a\u6ce2\u5149\u7cbc\u7cbc\u7684\u6e56\u6cca\uff0c\u6700\u7ec8\u8e0f\u4e0a\u4f69\u91cc\u6258\u83ab\u96f7\u8bfa\u51b0\u6cb3\u6838\u5fc3\u5730\u5e26\u7684\u53f2\u8bd7\u7ea7\u6311\u6218\u3002<\/p>\n\n\n\n<p>\u5728\u4e13\u4e1a\u9ad8\u5c71\u5bfc\u6e38\u7684\u5e26\u9886\u4e0b\uff0c\u60a8\u5c06\u7a7f\u4e0a\u51b0\u722a\uff08Crampons\uff09\uff0c\u6df1\u5165\u51b0\u6cb3\u8179\u5730\u63a2\u7d22\u6e5b\u84dd\u7684\u51b0\u6d1e\u3001\u6df1\u9083\u7684\u88c2\u9699\u4e0e\u6e05\u6f88\u7684\u51b0\u5ddd\u6cfb\u6e56\u3002\u8fd9\u9879\u884c\u7a0b\u7ed3\u5408\u4e86<strong>\u68ee\u6797\u5f92\u6b65\u3001\u51b0\u5ddd\u822a\u884c\u4e0e\u957f\u8fbe3.5 \u5c0f\u65f6\u7684\u51b0\u4e0a\u5065\u884c<\/strong>\uff0c\u8ba9\u60a8\u4ee5\u63a2\u9669\u5bb6\u7684\u89c6\u89d2\uff0c\u611f\u53d7\u8fd9\u5ea7\u4e16\u754c\u9057\u4ea7\u6700\u539f\u59cb\u3001\u6700\u9707\u64bc\u7684\u751f\u547d\u529b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u60a8\u4e0d\u6ee1\u8db3\u4e8e\u8fdc\u89c2\uff0c\u60f3\u8981\u4eb2\u81ea\u8e29\u5728\u4e07\u5e74\u51b0\u5ddd\u4e4b\u4e0a\uff0c\u8fd9\u573a&quot;Big Ice&quot; \u6df1\u5ea6\u5065\u884c\u5c06\u662f\u60a8\u751f\u547d\u4e2d\u6700\u96be\u5fd8\u7684\u5192\u9669\u3002\u8fd9[\u2026]<\/p>","protected":false},"featured_media":8770,"template":"","class_list":["post-8769","route","type-route","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/wp-json\/wp\/v2\/route\/8769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/wp-json\/wp\/v2\/route"}],"about":[{"href":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/wp-json\/wp\/v2\/types\/route"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/wp-json\/wp\/v2\/media\/8770"}],"wp:attachment":[{"href":"https:\/\/www.letsgotoantarctica.com\/zh_cn\/wp-json\/wp\/v2\/media?parent=8769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}